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CrossFIt
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| Older Front Squatvideo |
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| Uploaded: December 31, 1969 at 6:59 pm |
| Author: gonzaleznj |
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| Length: 09:59 |
| Rating: 4.11 |
| Views: 13745 |
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| Tags: CrossFit Front Squat |
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| CrossFit Spokane vs CrossFit Coeur d'Alene Mike and Derek do FRAN |
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| Uploaded: December 31, 1969 at 6:59 pm |
| Author: cfspokane |
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| Length: 08:38 |
| Rating: N/A |
| Views: 779 |
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| Tags: Coeur CrossFit d'Alene FRAN Spokane vs |
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| Eric V from CrossFit Mississauga took on a Fran on Saturday March 1. Eric's last Fran was 2:58. Nice new PR Eric! |
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| Uploaded: December 31, 1969 at 6:59 pm |
| Author: tomwaitsfan |
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| Length: 03:57 |
| Rating: 5.00 |
| Views: 2256 |
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| Tags: 2:29 cross crossfit eric fit fran mississauga out work workout |
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| mid line stabilization |
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| Uploaded: December 31, 1969 at 6:59 pm |
| Author: gonzaleznj |
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| Length: 02:08 |
| Rating: 5.00 |
| Views: 3049 |
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| Tags: abs |
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| Lexi Rae Wilson does the CrossFit workout Fran, 15/12/9, of 8lb Thrusters and Jumping Pullups on her 8th B-day |
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| Uploaded: December 31, 1969 at 6:59 pm |
| Author: gtrdave71 |
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| Length: 05:50 |
| Rating: 4.25 |
| Views: 2602 |
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| Tags: CrossFit Fran |
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| Explanation Coach Glassman's lecturein Raleigh, NC13 MAR 07 |
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| Uploaded: December 31, 1969 at 6:59 pm |
| Author: gonzaleznj |
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| Length: 02:54 |
| Rating: 4.69 |
| Views: 21696 |
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| Tags: CrossFit HighPull Sumo-DeadLift |
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| Libby from Cross Fit Tight shorts |
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| Uploaded: December 31, 1969 at 6:59 pm |
| Author: themeaningoflife38 |
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| Length: 02:50 |
| Rating: 5.00 |
| Views: 3942 |
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| Tags: cross fit Libby shaved shorts tight |
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| WOD: Hang Power SnatchRing Push-Ups21, 15, 9 for time |
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| Uploaded: December 31, 1969 at 6:59 pm |
| Author: hyperfitusa |
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| Length: 05:22 |
| Rating: 3.75 |
| Views: 10806 |
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| Tags: CrossFit |
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| air squats are coolso I say,squat fatboy squat!god i hate this music. |
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| Uploaded: December 31, 1969 at 6:59 pm |
| Author: gonzaleznj |
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| Length: 02:51 |
| Rating: 4.47 |
| Views: 33243 |
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| Tags: Squat |
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