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horrorfest1 (December 31, 1969 at 6:59 pm)
what song is this
carbiduis (December 31, 1969 at 6:59 pm)
that and high rep sets
Wingmeaker (December 31, 1969 at 6:59 pm)
If you want to see the full workout, check my channel! I have it all there.
112233Matty44 (December 31, 1969 at 6:59 pm)
^^^ what he said haha
jappanpreeti (December 31, 1969 at 6:59 pm)
reminds me of the movie 300."THIS IS SPARTA!!!"
richietatt00 (December 31, 1969 at 6:59 pm)
I think he's drunk! :) drunk and fit! he's my hero!
kingshahine (December 31, 1969 at 6:59 pm)
i applaud him for being in great shape at 54. But what hes not telling you is this stuff can all be done at the gym, but the key is your diet. You will only get shredded with an great diet.
DetectivePayne (December 31, 1969 at 6:59 pm)
from written documents called...history?
Gr33nBlaze360 (December 31, 1969 at 6:59 pm)
how would u know how spartans trained anyway
johnandreula13 (December 31, 1969 at 6:59 pm)
that nigga is fuckin ripped |
