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leukweerpoep (December 31, 1969 at 6:59 pm)
Hi, thanks a lot for your postings! This is my second time Atkins, first time lost 30lb and never got them back. So now fine tuning :). But I do have a question, protein isolate? Any idea where to purchase this item (Europe is like in the stone age concerning this issue)? Thanks a lot :)!
bowulf (December 31, 1969 at 6:59 pm)
I am glad you liked them. :-)
lowcarb4life (December 31, 1969 at 6:59 pm)
Hey, I just made these tonight for supper and they were great! It was a nice flavor switch from my traditional Almond flour ones...Thanks for sharing ;o)
bowulf (December 31, 1969 at 6:59 pm)
Any artificial sweetener can cause stalls, but some are more likely than others. Some sugar alcohols, like malitol, are nearly the same sugar at 75% GI of sugar. So as with anything else, your mileage may vary. You can try it and see if your weightloss is not as fast as you would like. If it isn't, stop for a 3-4 weeks, and see if it gets more consistent.
polix8371 (December 31, 1969 at 6:59 pm)
Hey there, noticed you mentioned sorbitol- which is also in sugar free chewing gum. I've been eating chewing gum whilst being on the induction phase, does this stall weightloss?
extreamchange (December 31, 1969 at 6:59 pm)
Great Recipe and Great Video I do have a different recipe that is a great quick lc pancake recipe 1 scoop vanilla protein powder1 glug olive oil2 eggs 1/2 tsp baking powderadd water while slowly mixing to batter consistancy.Cook not as pretty as yours but quick and tasty.I will try yours on a sunday morning though thanks and wtg on the weight loss
bowulf (December 31, 1969 at 6:59 pm)
I am glad you liked it. I should have another one coming up after my marathon this weekend, and my time is more free.
TinaO123 (December 31, 1969 at 6:59 pm)
Just want to thank you for all the great recipes you've posted up. Keep them coming!!
darrensylvander (December 31, 1969 at 6:59 pm)
My Favorite Low Carb Recipe is-A modified Bowulf's Mock Danish Recipe, start with mock danish recipe then add about 10 frozen blueberries. Nuke for 2 minutes 30 seconds. Top with butter and sugar free smuckers blackberry jam. Enjoy as you lose weight. Truly awesome and no bitter soy flour flavor. Add some bacon and sausage on the side and it's better then going out after church. Trust me people...give it a go. Not light and fluffy, but not heavy either. NO Carb Nap Needed!
bowulf (December 31, 1969 at 6:59 pm)
It actually is a healthy recipe filled with natural ingredients unlike most pancade recipes. I can't imagine stuffing myself with old insulin spike causing pancakes ever again. My heart couldn't happier for me having started it. |
