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Healthy Weight Loss Tips - Nutrition by Natalie

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Be My Friend - http://www.myspace.com/psychtr... Weight Loss Tips - Nutrition by Natalie11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.

Channel: Howto & Style
Uploaded: November 7, 2007 at 7:00 am
Author: psychetruth

Length: 10:39
Rating: 4.86
Views: 16789

Tags: diet  drink  fitness  food  health  loss  nutrition  tips  weight  

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Video Comments

lindabucci (October 5, 2008 at 4:17 pm)
Great Helpful Video
jordanndeck (October 2, 2008 at 9:18 pm)
Are dannon fruit smoothie / drinkable yogurts good for breakfast?
fabulousladydoc (September 27, 2008 at 2:28 pm)
Hi! I just wanted to say that I LOVE your programs. I wanted to know what your background was. I am a 3rd year medical student at UMDNJ-School Of Osteopathic Medicine, and have a HUGE interest in nutrition. Thanks and keep on doing what you're doing!
MotherOfAllBombs1 (September 22, 2008 at 1:29 pm)
Very informative, does Nat study medicine or nutrition?
ninomiya (September 15, 2008 at 12:27 am)
those are very good tips. as an experienced dieter, i can attest to the effectiveness of all these.
equirnam (September 12, 2008 at 3:43 am)
is it just me...but i find this natalie insanely hot!!
symbioticexistence (September 9, 2008 at 1:40 am)
i find all your videos very helpful and i was just wondering if you can make a video on Healthy Weight GAIN Tips. Im a really slim guy and i want to pack on a few pounds of muscle. My daily caloric intake for my body type is above 3000 cal just so i can gain 1 pound a week. I just want to know what foods are good for a healthy weight gain.
meshoel2mar (September 7, 2008 at 6:52 pm)
thank U :) really like it :) keep it up !
bl3marty (August 30, 2008 at 3:48 am)
You make a lot of sense here. These steps are simple and to the point, but is eating late really going to make you gain weight? I know body builders who eat around the clock to keep their metabolism going. generally if you stay away from carbs in the evening cant you eat as late as you want? Couldnt this actually be beneficial to weight loss? I also think sodium is an issue that is not really directly pointed out in your plan.biggest loser marty
psychetruth (August 28, 2008 at 3:42 pm)
There was only one study that claimed "kidney damage" from too much water. The people had proteinuria(protein in their urine). It is a symptom and does not always indicate actual kidney damage.They were drinking four liters of water a day; 18 large glasses on average. Then they cut down their water intact, and after a week the protein in their urine went away.

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