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BODYWEIGHT 250

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http://www.turbulencetraining.... http://www.ttmembers.comBODYWE... 250Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with the Bodyweight 250 challenge.

Channel: Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: cbathletics

Length: 03:13
Rating: 5.00
Views: 7432

Tags: 250  300  500  ballantyne  bodyweight  craig  exercise  exercises  fitness  training  turbulence  workout  workouts  

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debhamwood (December 31, 1969 at 6:59 pm)
How long should this workout take Craig?

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