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Sports Specific Dynamic Warmup

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http://www.turbulencetraining.... http://www.ttmembers.comSports... Specific Dynamic WarmupCraig Ballantyne from Turbulence Training and TTMembers shows you how to customize your warmup for specific activities.

Channel: Sports
Uploaded: July 20, 2007 at 8:21 pm
Author: cbathletics

Length: 07:00
Rating: 4.76
Views: 17097

Tags: ballantyne  craig  Dynamic  exercise  mobility  Specific  Sports  training  turbulence  Warmup  

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Video Comments

Vincentprod (July 24, 2007 at 5:00 pm)
Cb! Great tutorials. Many of them have had a big influence on my training programs. They are spontaneous, quite, but you should invest in sound engineering for your vids; I had a hard time hearing you (remote wireless microphone, perhaps?)! But keep up the excellent work, I'm a fan!

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