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Irond3vil2 (August 22, 2008 at 8:14 pm)
jay is the king! thx for uploading this vid sloppy100!
daftcuntno1 (August 14, 2008 at 9:44 am)
cheers for clearing that up, i always thought i put on more bulk when cheating a bit. i will see how it goes
smoosw (August 13, 2008 at 11:50 pm)
we should all be so lucky to have a wife as committed to her husband as Kerry Cutler...she's been there from the beginning, now living in luxury with Mr. O
smoosw (August 13, 2008 at 11:03 pm)
daft, most pros at the top have what many consider "sloppy" form. it seems to work for them, esp. in offseason. they move extremely heavy weight in mass-building phase even if they have to cheat some. in pre-contest phase, the weight goes down some and reps get a bit higher with slightly better form. as for mr. olympia cutler, this is pretty much his form year round. seems to work for some more than others. try good form for a few wks then try heavier with a little cheat, see what works for u
daftcuntno1 (August 8, 2008 at 10:31 am)
Jay looks in great shape here i wonder when this was off. could any 1 give me some advice about his form, is this a bulking up cycle he is going threw, it seems he is lifting as much as possible and throwing the weight about rather than controlling it like other builders.
Tim52491 (August 7, 2008 at 7:58 am)
YOU are. you can't just predict if your arm happens to give out or if the bar slips during a lift. what if your benching alone and you think you have the bar on the rack but it slips or you just can't lift it high enough to put it back on, don't you wish you would of had a spotter.
IronWarrior07 (August 3, 2008 at 6:51 am)
Then you shouldn't be training, if you hurt yourself, whoes the dumby now?
Tim52491 (July 28, 2008 at 12:17 am)
Um no, ever heard of WORKING TO FAILER!!! you need a spotter to help you get in those last few reps when needed or if you injure yourself during a lift. Maybe not for lat-pull down but for benchpress. So whose the dumby now!!!!!
ilazixboii (July 27, 2008 at 7:51 pm)
uh pretty sure u dont need a strong person to help SPOT u. if some one needs that much strength of a spotter than its too much weight dumby
stunnanutz (July 17, 2008 at 10:39 pm)
oh, and i get extra motivated anytime a girl spots me |
