djraimundo6 (June 10, 2008 at 8:02 am)

ok, matt pinsent at any stage of his career would have found a 30min ergo rate cap 20 at 1:40 challenging.... in his book he said that, but the point was at altitude its actually testing your max to see if you can get that 9000.... kinda confusing but my point is no one in the world regardless of physical condition would find a 30min ergo rate cap 20 at 1:40 easy...

crafeckinsickofthis (June 8, 2008 at 12:05 pm)

hotties

thisisinstant (May 8, 2008 at 10:55 pm)

Back in black playing in the background when Hodge is starting the 30 minute piece, best erg song ever!

djraimundo6 (April 24, 2008 at 7:56 am)

IN matt pinsents book, he says that in St moritz they always do a 30 MINUTE RATE CAP OF 20... so all rowers out there, to get over 9000 thats 1:40 for 30 min... which is not that hard if you are national level(well it is) but at ALTITUDE! hehehe, without oxygen you have no chance unless your lungs are the size of peter reeds

NicolaeConstantin (February 27, 2008 at 3:51 pm)

the last part with the erg rowing, thats the way i react after 6X500 metres:(

NicolaeConstantin (February 27, 2008 at 3:49 pm)

"ooohhh yeah look at those beauties stiking out of his ass" oO that guys wierd(no really)

coringillingham (November 9, 2007 at 2:28 am)

esc au ma dabbla.. Hus eskna me tuskiu w'l puppa me tabala ousk jetta, minis'f polo's ^^

zebbz04 (November 8, 2007 at 8:28 pm)

It's Britain - BRITAIN. Not England.

TheGMan10000 (November 8, 2007 at 1:21 pm)

Go England!

tengsted (November 7, 2007 at 11:57 am)

Since when did England compete in the Olympics?